The Dialectical Behavior Therapy Skills Practical Workbook (eBook) $1

at Amazon

Dialectical Behavior Therapy Skills Workbook ebook drops to $0.99 from $14.99 on Kindle and Google Play.

This comprehensive DBT skills workbook is now available at a steep discount. The ebook covers practical exercises across four core areas: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Available on both Kindle and Google Play Books.